About Catair LLC

My background is in education and hospitality. I love to teach and create learning experiences. Women in Perimenopause and Menopause are my speciality. I love to offer women a multi-faceted approach for this season of life while creating a supportive community.

Let's show those around us that we are going to change the narrative. No longer accepting the hormonal memes that are anything but empowering. Instead, learning how to listen to our body, and treating it with kindness. That will create a rippled effect that will impact future generations to come.